eeetwell

eeetwell is a healthy fast casual restaurant brand with branches across Malta and Gozo, and it is easy to spot by its green-and-white look and plant-filled interiors. The idea is simple: tasty, balanced food, juices and smoothies made from fresh, seasonal ingredients that are sourced locally wherever possible. For a visitor staying in a busy resort area, it is a handy alternative to standard fast food, whether you want breakfast, a quick lunch or a cold drink after a day by the sea.

The brand talks about changing the way people think about food, and links what you choose to eat with the wider world around you. It is listed in our directory of organic and healthy food shops in Malta, alongside other businesses that focus on fresh and sustainable produce.

What you can eat and drink

The menu centres on bowls, juices and smoothies, and it changes with the season. The summer specials show the style. Mango Chicken combines roasted chicken thighs with mixed leaves, kale, basmati rice, a maple balsamic dressing, mango and crushed almonds, and is listed at 648 kcal. Dragon's Blush is a dragon fruit sorbet drink with milk, vanilla and strawberries at 425 kcal, Mango Hydrator blends orange juice, coconut water, lemon, honey, mint, Himalayan pink salt and mango at 230 kcal, and Watermelon Squeeze mixes watermelon, strawberries and strawberry sorbet at 180 or 221 kcal depending on size.

Calorie figures are printed on the menu, which helps if you keep track of what you eat. Prices are not shown on the website, so check at the counter. There is also a children's range that keeps the fun of a kids' meal, with the box, the combo, the toy and the surprise, but makes the food inside with fresh ingredients and balance, cooked from scratch like the adult bowls.

Sustainability and local sourcing

The brand wants customers to think about where their food comes from. It sources ingredients directly from farms where it can, aiming for a short link from farm to fork, which cuts transport emissions. Seasonal ingredients are used, and the cups in photographs are labelled as fully compostable. If you enjoy eating this way, it fits well with a stay that includes some of the island's outdoor activities. Our things to do in Malta guide and best beaches in Malta guide have ideas for the rest of the day.

Branches and opening hours

There are at least 20 branches. On the Sliema and St Julian's waterfront you will find Gżira on The Strand, from 08:30 to 22:00 every day, Balluta Bay from 08:00 to 22:00 and Paceville from 09:00 to 22:00. Sliema has branches in Bisazza Street, from 08:30 to 21:00, and at The Point, which is open from 9.00 to 19.30 from Monday to Saturday and from 10.00 to 18.00 on Sunday. Our hotels in Sliema and St Julian's page is a good place to start if you are choosing where to stay in this area.

In Valletta the Merchant Street branch is open from 08:00 on weekdays, and from 08:00 to 21:30 on Saturday and 10:00 to 20:00 on Sunday, which makes it a convenient stop on a walk round the capital, and the Valletta guide tells you what to see. Other branches include San Ġwann, Mosta, Msida near the junior college, Qormi, Fgura, Swieqi, Santa Venera, Mrieħel, Żebbuġ, Marsaskala and Birżebbuġa at Pretty Bay. On the north side, Xemxija is open from 09:00 to 21:00, close to the area covered by our hotels in Qawra and St Paul's Bay page.

On Gozo, there is a branch at Għajnsielem on Triq ix-Xatt, open from 11.00 to 20.00 Monday to Friday and 11.00 to 21.00 on Sunday. Our Gozo guide covers the island. Some branches offer self-pickup only, while others also deliver, so check which suits you.

After a meal in Gżira or Sliema, you could join a harbour trip with Adventure Cruises Malta, or compare options in our where to stay in Malta guide if you are still planning your base.

Loyalty club, catering and franchise

eeetwell runs a loyalty club with offers, and it offers catering and events, so it can supply food for a meeting, party or office lunch. The company also accepts franchise enquiries. If you want to ask about any of these, or about a particular branch, use the VisitMalta.co.uk enquiry form on this page and we will pass your message to eeetwell, who will reply to you directly.