Services, hours and details last checked against Frisk's own published information.
Frisk is a healthy fast-casual restaurant and juice bar, and its St Paul's Bay branch is at 606 Mosta Road, open daily from 7:00 to 23:00. The menu covers breakfast bowls, salads, burritos, noodles, bao buns, juices, smoothies and protein drinks. Send your enquiry through the VisitMalta.co.uk form on this page and we will pass it on.
Frisk is a Maltese healthy-eating restaurant that serves fresh food and drinks at affordable prices, and its branch at 606 Mosta Road in St Paul's Bay is open from early morning until late at night. It is a handy stop for a breakfast before a day on the water, a lunch between sights, or a late supper when many kitchens have closed.
The branch is part of our directory of healthy and organic food businesses in Malta. The brand's slogan is to live life to the freshest, and its sign promises that healthy and delicious can sit together on one plate.
How Frisk began and what it believes
The first Frisk opened in May 2022 in Marsaskala. The idea was to offer fresh, healthy food and drinks that taste good and cost a fair amount, so that people could look after both body and mind through everyday choices. The concept caught on, and two further outlets followed, in Naxxar and St Paul's Bay.
The kitchen's approach is built on nutrient-rich ingredients that are carefully chosen and thoughtfully prepared, so each dish is flavourful as well as balanced. The aim is that a meal leaves you satisfied rather than reaching for something less healthy an hour later.
Frisk also takes catering enquiries and has a franchise page for people interested in the concept. Anyone who wants to bring a group, an office lunch or an event to the table can use that catering service rather than relying only on the counter at the branch, and the details are worth asking about before you plan a date.
What is on the menu
Breakfast options include a classic breakfast, a Green Lean smoothie bowl, a Blue Moon super breakfast bowl and a protein barbell loaf. For lunch or dinner there are salads such as a classic Caesar, a salmon salad, a halloumi salad, a tuna salad and a back garden salad, as well as Mexican and Moroccan bowls.
The heartier dishes include grilled chicken, Mediterranean tuna and pulled pork burritos, Thai noodles with chicken or beef, and bao buns filled with BBQ pork, chicken, beef or halloumi. A multigrain triangle comes with beef, chicken, pork, tuna or a veggie filling, and the kids' menu has a halloumi fries petit salad, a super chicken salad and a hero wrap.
To drink, there are fresh juices such as Burning Kale, Energizer, Immuno Red and Recovery, smoothies, and liquid protein meals such as Mornin' Dream and Protein Recharge. Sweet options include spirulina bites, a pistachio and matcha raw bar, a raspberry tart, a raw Ferrero cake and a protein Snickers bar. Check ingredients with staff if you have allergies or follow a medical diet, as this page cannot advise on that.
The St Paul's Bay branch and nearby
The St Paul's Bay branch is at 606 Mosta Road and opens daily from 7:00 to 23:00. The long hours suit divers and boat-trip passengers who start early, and families who eat late. Orders can also be placed through Bolt and Wolt.
The bay is a popular base for water activities, so you can pair a meal with a dive at Abyss Diving Club Bugibba, a session with Aquamarine Watersports or a cruise with Adventure Cruises Malta. Our things to do in Malta page has more ideas.
Further north, you can reach the Mellieħa guide area, Popeye Village and the sands of Golden Bay. Use the best beaches in Malta guide to choose a swimming spot.
Planning your visit
If you are deciding where to base yourself, the where to stay in Malta page compares areas, and the Malta weather guide shows when it is warmest. Frisk does not publish prices in a way this page can repeat, so check the menu on arrival.
To ask about a group booking, catering or the menu, use the VisitMalta.co.uk enquiry form on this page and we will pass your message to Frisk.
Questions about Frisk
Where is the Frisk St Paul's Bay branch?
It is at 606 Mosta Road in St Paul's Bay, in the north-east of Malta. Frisk also has branches in Marsaskala and Naxxar, so you can find one in several parts of the island.
What are the opening hours in St Paul's Bay?
The St Paul's Bay branch is open every day from 7:00 to 23:00, which covers breakfast, lunch, dinner and late snacks. Hours at the other branches differ, so check the right branch before you travel.
What kind of food does Frisk serve?
Frisk serves healthy breakfasts, salads, bowls, burritos, Thai noodles, bao buns, multigrain triangles and kids meals, together with desserts, fresh juices, smoothies and liquid protein meals.
Can I order Frisk for delivery?
Yes, Frisk branches can be ordered through Bolt and Wolt, and the business also offers catering. Use the enquiry form on this page if you want to ask about a larger order.
When did Frisk open?
The first Frisk opened in May 2022 in Marsaskala. Two more locations followed, one in Naxxar and one in St Paul's Bay, after customers took to the idea of fresh, healthy and affordable food.
How do I contact Frisk from the UK?
Use the VisitMalta.co.uk enquiry form on this page with your question or the date you plan to visit. We will pass your message to Frisk so that the team can reply to you directly.
Practical information
The St Paul's Bay branch is at 606 Mosta Road, St Paul's Bay, and opens every day from 7:00 to 23:00. Frisk also has branches in Marsaskala and Naxxar, and food can be ordered through Bolt and Wolt. The business also provides catering. To ask a question or plan a group visit, use the enquiry form on this page and VisitMalta.co.uk will pass your message to Frisk.
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The details on this page were correct on 25 October 2026, as published on the Frisk website. Services, prices and hours can change, so please confirm when you enquire.