in2Pilates
Boutique Reformer Pilates Studio · 14 Adonai, Triq Tunis, Pembroke, Malta
Enquire through VisitMalta.co.ukServices, hours and details last checked against in2Pilates's own published information.
in2Pilates is a boutique Pilates studio at 14 Adonai, Triq Tunis in Pembroke, two minutes from St Julian's. It offers Reformer group classes capped at five people, private sessions, rehabilitation Pilates, pre and post-natal sessions and teacher training. Send your enquiry through the VisitMalta.co.uk form on this page and we will pass it to the studio.
in2Pilates is a small, specialist Pilates room in Pembroke, a residential neighbourhood next to St Julian's. The studio has traded since 2020 and was founded by Ping Yang, a PAI Master Trainer. It concentrates on one method and keeps its groups deliberately small, so that every body in the room is watched and corrected by the instructor.
If you are comparing options, our directory of Pilates studios in Malta lists other studios across the island. in2Pilates is a convenient choice for anyone staying around St Julian's and Sliema, and our hotels in Sliema guide shows places to stay in that part of the coast.
Ping Yang and the teaching team
Ping found Pilates after her first pregnancy, as a way to manage back pain and regain fitness. After more than a decade of corporate work in Singapore she left that career in 2014 to teach full time, then moved to Malta with her family and opened the studio in 2020. She holds PAI Master Trainer status from 2022, has more than 20 years of practice and personally leads every teacher training cohort the studio runs. She speaks Mandarin and Italian as well as English.
She works with a small team. Nicole is the rehabilitation specialist, with a physical therapy and orthopaedics background and over ten years of Pilates experience. Bianca is the spinal specialist, with a physiotherapy degree and more than ten years of teaching. Doa, a former marketing professional, teaches both group and private sessions. The studio sets out five principles: form before load, groups small enough to be seen, everyone starts with the Induction, breath is not optional, and building strength for a long life.
Classes and sessions on offer
Reformer group classes last one hour and are capped at five people per class. They are built on classical Pilates fundamentals with progressive choreography and suit a mixed-ability room. Private sessions are one hour, one to one, using the Reformer and mat, and the programme is adapted to you week by week.
Rehabilitation Pilates is a one-to-one hour designed around the limitations and goals of the person in front of the instructor. The studio works alongside your physiotherapist when needed and describes the sessions as referral-friendly. This page does not give medical advice, so speak to your own clinician about whether a programme is right for you. Pre and post-natal Pilates is offered one to one or as a duet, and focuses on pelvic floor awareness, deep core engagement, posture and breathing as the body changes.
The studio also runs a teacher training programme, and gift cards are available for any amount, delivered by email or printed at the studio. All classes are taught in English.
Induction, prices and class packs
Every new client begins with the Induction, a block of three private sessions in which the instructor assesses your body, teaches the method and prepares you for group classes. A solo Induction costs €150, and the studio arranges times individually after you submit a registration request.
Group classes are then bought as single classes or packs. A single class is €35. A five-class pack costs €150, or €30 a class, and is valid for 45 days. A ten-class pack costs €250, or €25 a class, valid for 90 days and shareable with one household member. A twenty-class pack costs €450, valid for 150 days and the best value per class. Private sessions are priced separately, so ask the studio.
Finding the studio and getting started
The studio is at 14 Adonai on Triq Tunis in Pembroke, tucked into a quiet residential street with free street parking and a calm reception area. It is open Monday to Friday from 09:00 to 19:00 and on Saturday from 09:00 to 15:00. A second studio, in2Movement, is at Dragonara Business Centre in Paceville Road, St Julian's.
Pilates fits well into a longer stay or a move to Malta. Our Malta relocation guide and digital nomad guide cover settling in and working remotely, while the Malta weather guide and things to do in Malta help with planning around your classes. Visitors can start with our pages on where to stay in Malta and flights to Malta. When you are ready, use the VisitMalta.co.uk enquiry form on this page and we will pass your message to in2Pilates.
Questions about in2Pilates
Where is in2Pilates?
The studio is at 14 Adonai, Triq Tunis in Pembroke, on a quiet residential street two minutes from St Julian's. There is free street parking and a ground-floor entrance, and a second studio called in2Movement is in Paceville Road, St Julian's.
What are the opening hours?
The studio is open Monday to Friday from 09:00 to 19:00 and on Saturday from 09:00 to 15:00. It is closed on Sundays and public holidays. Send an enquiry through our form if you want help choosing a time.
I have never done Pilates. Where do I start?
New clients begin with the three-session Induction, a one-to-one block in which the instructor assesses your body, teaches the method and prepares you for group classes. No prior experience is needed, and a solo Induction costs €150.
How big are the group classes?
Reformer group classes are capped at five people. The studio keeps the number low because that is how many bodies one instructor can realistically watch and correct, so each class feels close to one to one.
How much do classes cost?
A single group class is €35. Packs are €150 for five classes, €250 for ten and €450 for twenty, with validity of 45, 90 and 150 days. Private sessions are priced separately, so ask the studio.
Do you offer rehabilitation or pre and post-natal sessions?
Yes. Rehabilitation Pilates and pre and post-natal Pilates are both offered as one-hour sessions. The studio does not give medical advice here, so check with your own doctor or physiotherapist before starting a programme.
Are classes taught in English?
Yes, all classes are taught in English. The founder, Ping Yang, also speaks Mandarin and Italian, which may help some clients feel at ease when they first visit the studio.
How do I get in touch?
Use the VisitMalta.co.uk enquiry form on this page and we will pass your message to in2Pilates. Tell the studio whether you are interested in the Induction, group classes, private sessions or teacher training.
Practical information
in2Pilates is at 14 Adonai, Triq Tunis, Pembroke, on a quiet residential street with free street parking and a ground-floor entrance. Opening hours are Monday to Friday 09:00 to 19:00 and Saturday 09:00 to 15:00, closed on Sundays and public holidays. A second studio, in2Movement, is at Dragonara Business Centre, Block B, Paceville Road in St Julian's. To ask about classes, send your details through the enquiry form on this page and VisitMalta.co.uk will pass your message to the studio.
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The details on this page were correct on 25 October 2026, as published on the in2Pilates website. Services, prices and hours can change, so please confirm when you enquire.