Seven Steps
Pilates and Yoga Studio · 14 Triq il-Hannewija In-Naxxar, Naxxar NXR 1302, Malta
Enquire through VisitMalta.co.ukServices, hours and details last checked against Seven Steps's own published information.
Seven Steps is a small Pilates, yoga and creative ballet studio on Triq il-Hannewija in San Pawl tat-Targa, Naxxar, founded in 2015. It runs small-group classes on weekdays plus private and shared private sessions. Send your enquiry through the VisitMalta.co.uk form on this page and we will pass it to the studio.
Seven Steps is a boutique studio in San Pawl tat-Targa, a residential part of Naxxar in the middle of Malta. Founded in 2015 by Sarah Jane Zrinzo, it is a holistic studio built around individual attention and monitoring each client's progress. The emphasis is on safe practice and consistency rather than big, anonymous classes.
The studio mainly teaches Pilates, with yoga, creative ballet and sensory play for young children on the wider menu. It is a good option for UK residents who want a regular class, and for longer-stay visitors who prefer a small group to a gym. On VisitMalta.co.uk it is listed among Pilates studios in Malta.
The seven principles
The name comes from the seven principles that Joseph Pilates built his method on: alignment, breathing, centring, control, precision, stamina and coordination or flow. Classes are designed to improve fitness and ease muscular and joint discomfort, with an instructor who watches technique closely. This page offers no medical advice, and anyone with an injury should speak to their own healthcare professional before starting.
Classes and private sessions
Core Pilates is the main class. Sarah Jane teaches on Monday at 9:30 and 10:30 in the morning and 17:30 in the evening, on Wednesday at 09:00, on Thursday at 9:30 and 17:30, and on Friday at 09:00. Anne Marie Magri teaches on Tuesday evenings at 18:30 and 19:30. Each class lasts an hour, and the timetable can change with notice.
One-to-one and shared private sessions are available, and they are the recommended starting point for anyone who has never tried Pilates. Pre-natal Pilates and Pilates for dancers are currently offered as private or shared private sessions. Classes are small and places are filled first come, first served, with a waitlist if a class is full.
Prices and booking policies
A single group class costs €18. A package of seven classes costs €100 and is valid for two months, while a package of fourteen costs €190 and is valid for four months. Packages let you commit to a regular class time, and you can swap to another slot subject to availability. A private one-hour session costs €40 for one person, and a shared private session costs €20 per person for up to two people. Private sessions can be booked outside the timetable.
Cancellations need at least 24 hours' notice, otherwise the package card is stamped, and no-shows are charged. A package can be frozen if you are away from Malta, provided it is still within its expiry date, which suits visitors who split their time between the UK and Malta.
The teachers
Sarah Jane Zrinzo is the founder and studio director. She holds a Level 3 qualification registered with the Body Control Pilates Association UK and trained in dance and ballet, and she danced professionally at the Royal Opera House in Covent Garden before teaching. Anne Marie Magri is a Pilates teacher recently qualified with Body Control Pilates, and Rebekah Debono teaches yoga as a Yoga Alliance qualified teacher and holistic therapist. Hannah Martirano covers Pilates classes, and Rachel Fabri Camilleri leads sensory play.
Naxxar is close to Mosta and Mdina, so a class can fit around a day out, and our Mdina guide and things to do in Malta pages have ideas. Newcomers settling in can also read the relocating to Malta guide.
How to start
Tell us whether you want a group class or a private first session, the days that suit you and any experience you have. Use the VisitMalta.co.uk enquiry form on this page and we will pass your message to Seven Steps, who will reply to you directly.
Questions about Seven Steps
Where is Seven Steps?
The studio is at 14 Triq il-Hannewija, San Pawl tat-Targa, in Naxxar NXR 1302, in central Malta. It is close to Mosta and Mdina and easiest to reach by car or taxi.
What classes are offered?
The main class is Core Pilates, taught in small groups. The studio also teaches yoga, creative ballet and sensory play, and offers private and shared private sessions, including pre-natal Pilates and Pilates for dancers.
How much does a class cost?
A single group class is €18, a package of seven is €100 and a package of fourteen is €190. A private session is €40 for one person, and a shared private session is €20 per person for up to two.
Is it suitable for beginners?
Yes. The studio recommends a private or shared private session for people who have never tried Pilates, and classes are kept small so that the teacher can give individual attention.
What is the cancellation policy?
At least 24 hours' notice is needed to cancel, otherwise the package card is stamped. Late cancellations and no-shows are charged, and a package can be frozen while you are out of the country.
How do I enquire through VisitMalta.co.uk?
Use the enquiry form on this page with the class or session you want and your preferred days. VisitMalta.co.uk passes your message to the studio, which replies to you directly.
Practical information
Seven Steps is at 14 Triq il-Hannewija, San Pawl tat-Targa, Naxxar NXR 1302. Group Pilates classes run on weekday mornings and early evenings, and private sessions can be booked outside the timetable. Places are taken in order of booking and classes are kept small. To ask about a class, a first private session or availability, use the enquiry form on this page and VisitMalta.co.uk will pass your message to the studio.
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The details on this page were correct on 25 October 2026, as published on the Seven Steps website. Services, prices and hours can change, so please confirm when you enquire.