24/7 Fitness Club Ta' Qali

24/7 Fitness Club Ta' Qali is the club at the National Stadium in Ta' Qali, in the middle of Malta, and one of four sites run by the 24/7 Fitness Club group. A single membership covers all four clubs, so whether you live nearby or are spending a few weeks on the island, you can train at Ta' Qali, Mellieħa, San Ġwann or Żebbuġ. Scheduled group classes are included in the fee.

Ta' Qali is in the middle of the island, close to Mdina, which makes it a practical stop for people living in the centre or west. Our gym directory for Malta lists other options if you want to compare. If you are relocating, the club can be part of settling in, and our Malta relocation guide covers the wider move.

About the 24/7 Fitness Club group

The group has more than 20 years of experience managing fitness clubs and leisure facilities in Malta. It was the first on the island to introduce round-the-clock opening, to bring physiotherapists into the team, and to offer free group classes, and it promotes training ethics across its clubs. Its values are professionalism, flexibility, commitment and a focus on the client.

The mission is to make a positive change to people's lives. The idea is simple: with encouragement and realistic goals, anyone who comes to the clubs can feel better, enjoy themselves and reduce stress. The clubs aim for a friendly and welcoming atmosphere with approachable staff and modern facilities. The phrase running through its material is Be Your Own Hero, the belief that each person can become the hero of their own story.

Memberships and prices

One membership gives access to all four clubs, with opening Monday to Sunday and free scheduled classes included. Four terms are shown: one month at €70, three months at €190, six months at €290 and one year at €440. The longer terms work out cheaper per month, which suits residents, long-stay visitors and people who work remotely from Malta; see our digital nomad guide if that describes you.

The group has also run offers for young people born between 2004 and 2009, including one year of free membership. Offers change, so ask the club what applies when you get in touch. Short stays are a different matter: the website does not give a visitor day pass, so if you are in Malta for a week or two, ask what is possible before you travel. The gym also sells gift cards, available online or at reception at any club.

Classes, training and extras

Classes are a strong point. The monthly timetable for the four clubs includes HIIT, HYROX training, strength and conditioning, functional fitness, circuit sessions, core work, cycling-style classes and early-morning sessions such as Awakening and Sprint. At Ta' Qali the weekly timetable includes sessions such as GetCharged, Knockout, HIIT, Functional Fitness, Sets & Reps and Thursday Throwdown, at morning and evening times. Timetables change, so check the booking page before you plan your week.

The group also lists personal training under the MyPT name, a wellness room, corporate memberships and a charitable arm called the 24/7 Foundation. There is a shop too, selling protein, supplements, nut butters and branded clothing from brands such as Battery Nutrition, ZOE and PROTEINI.SI. Delivery is free on orders above €50, and fitness equipment for homes and commercial premises is offered with FitArt. A members' travel partner gives €50 off trips.

Staff include physiotherapists as part of the team, as part of the group's approach. The club does not give medical advice through this page; speak to a qualified professional about any health concerns before starting a programme.

Finding the club and what to do nearby

The club is inside the Ta' Qali National Stadium complex, ATD 4000. The other three clubs are in Mellieħa, San Ġwann and Żebbuġ. From Ta' Qali, the old capital is a short drive away, so a workout can be combined with a visit to the Mdina guide area or the capital through our Valletta guide. Heading north, our Mellieħa guide covers the town where the group has another club, and the best beaches in Malta page lists the sand nearby.

Hot summers affect training habits, as our Malta weather guide explains, and many people book classes for early morning or evening. For other things to fill your trip, browse things to do in Malta. To ask about membership, classes or visiting, use the VisitMalta.co.uk enquiry form on this page and we will pass your message to the club.