Island Yoga
Yoga, Pilates and Reformer Studios · 36 Triq Sir Adrian Dingli, Tas-Sliema SLM 1013, Malta
Enquire through VisitMalta.co.ukServices, hours and details last checked against Island Yoga's own published information.
Island Yoga Malta is a group of yoga, pilates, reformer, hot yoga and meditation studios, with its original studio on Dingli Street in Sliema and further studios elsewhere in Sliema and in Qormi. One membership covers all six studios, and there are classes for adults, children and teenagers. Enquiries can be sent through the VisitMalta.co.uk form on this page.
Island Yoga Malta is a wellness studio group with its home on Dingli Street in Sliema. It offers yoga, pilates, aerial classes, hot yoga, reformer pilates, meditation, breathwork and sound healing, and teaches beginners and experienced practitioners alike. For UK visitors staying in Sliema it is easy to fit a class into a holiday, and for new residents it is a ready-made routine.
The studios run under the Island Co. umbrella with one membership across four locations and six studios. You can browse other options in our directory of yoga studios in Malta.
Island Yoga on Dingli Street
The original studio is a sunlit space in Sliema for non-heated classes. It offers vinyasa yoga, relaxing yin-inspired yoga, aerial yoga, pilates and sound meditation, and it hosts the kids and teens classes. The teaching follows a science-based mind and body approach, and the philosophy centres on health and wellbeing.
Island Yoga takes a modern approach to tradition, blending classic practice with aerial yoga and trapeze work. Class styles include dynamic physical movement, relaxation, flexibility sessions, aerial practices, sound experiences and classes for children. Our guide to hotels in Sliema shows places to stay within easy reach.
Island Yoga Fire and Mind Studio
Island Yoga Fire, on Rudolph Street in Sliema, is a dedicated hot yoga and pilates studio heated with infrared. Classes include hot vinyasa, hot pilates for core strength and heated yin and mobility sessions. Bring a full-length towel, or rent one at the studio.
Mind Studio shares the Rudolph Street premises and is set aside for meditation, breathwork and sound healing. Guided meditations, breathwork sessions and sound baths use crystal bowls, gongs and other instruments, in a calm space meant to help with stress, focus and winding down. It is open to newcomers and regular meditators alike.
Reformer pilates and the Qormi studios
Island Reformer, also on Rudolph Street, is a boutique reformer pilates studio equipped with Merrithew reformers. Classes follow a science-based mind and body approach and are built in three steps: Form teaches the fundamentals, Progress offers flowing sequences and deeper core work, and Define is an all-levels class with props and light weights. Grip socks are required, and you can buy a pair at the studio.
Island Co. x Crashpad brings the same approach to Qormi, with a yoga studio and a reformer studio covering vinyasa, mobility, yin-inspired yoga, aerial and reformer pilates. It is easy to reach from central Malta. For ideas on what else to do on the island, see our guide to things to do in Malta.
Kids, teens, teachers and events
Children have their own timetable. Kids aerial trapeze is for ages 4 to 9, while kids aerial slings and kids aerial hoop are for ages 9 to 14. Children wear comfortable clothing and bring their own water bottle, which they can refill at the studio. Parents add a child to their account through the website, via the My Children menu, and can then book classes through the app. Several children can be booked on one membership if they are from the same immediate family and live at the same address.
The studio can also be hired for private kids' parties, with playful yoga, games and relaxation led by instructors. Teacher trainings are on offer for people who want to teach, along with workshops and courses, and private and corporate events can be arranged through the studio.
Memberships, packages and booking rules
Island Yoga sells class packages with different expiry dates and monthly memberships. Packages do not renew automatically and cannot be extended, shared, transferred or paused. Monthly memberships run for a minimum of three months and come in three forms: 8 classes a month, 12 classes a month or unlimited. Unused classes on the 8 and 12 plans do not roll over, and every membership works across all the studios. A gift card is also available.
Booking is essential. Classes are reserved through the app or website, bookings close one hour before the start, and walk-ins are not accepted. Studio doors close five minutes before class begins and latecomers cannot enter. Cancellations made more than 12 hours ahead return your credit. Unlimited members pay €10.00 for a late cancellation and €20.00 for a no-show. Payments are made online, and cash is not taken on the premises.
Your booking includes use of eco-friendly Manduka yoga mats and props, filtered water, and complimentary coffee and green tea. A friend referral earns €12 in studio credits for the friend, and once they spend €50 you receive €12 as well. Memberships and packages cannot be paused for travel. If you are relocating, our relocation guide for UK readers and digital nomad guide will help you settle in.
Getting in touch with Island Yoga
Members normally contact the studio through its app, and visitors can use the contact form on its site. If you are planning a trip, our Malta weather guide will help you choose when to come.
To ask about classes, memberships, teacher training or a private event, use the VisitMalta.co.uk enquiry form on this page and we will pass your message to Island Yoga, who will reply to you directly.
Questions about Island Yoga
Where is Island Yoga Malta?
The original studio is on Dingli Street in Sliema. Island Yoga Fire, Mind Studio and Island Reformer are on Rudolph Street in Sliema, and a yoga and reformer studio operates at Crashpad in Qormi.
Are classes suitable for beginners?
Yes. All yoga classes suit every level, including beginners, though some are gentler than others. Some aerial hoop and sling classes need previous experience, and the timetable description says so when that applies.
Do I need to book in advance?
Yes. All classes are booked through the app or website and bookings close one hour before the class starts. Walk-ins are not accepted, studio doors close five minutes before the start, and no cash is taken on site.
How do memberships and packages work?
You can buy class packages with set expiry dates, or a monthly membership of 8 classes, 12 classes or unlimited with a three-month minimum. Memberships cover all studios but cannot be shared or paused for travel.
Does Island Yoga have classes for children?
Yes. Kids aerial trapeze is for ages 4 to 9, and kids aerial slings and hoop are for ages 9 to 14. The studio also hosts private kids' parties led by its own instructors.
How do I contact the studio?
Send your details through the enquiry form on this VisitMalta.co.uk page and we will pass your message to Island Yoga. Members can also message the studio through its own app.
Practical information
The original Island Yoga studio is on Triq Sir Adrian Dingli (Dingli Street) in Sliema, with further studios on Rudolph Street in Sliema and at Crashpad in Qormi. Classes must be booked in advance through the app or website, and the studio does not accept cash or walk-ins. To ask about classes, memberships, teacher training or a private event, send your details through the enquiry form on this page and VisitMalta.co.uk will pass your message to the studio.
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The details on this page were correct on 25 October 2026, as published on the Island Yoga website. Services, prices and hours can change, so please confirm when you enquire.