Hayman's Gym

Hayman's Gym is a neighbourhood gym on Prince Albert Street in Marsa, the working harbour district just outside Valletta. It combines a weights area, a cardio and class space, personal training and diet advice under one roof, with a very early start to the day. If you are staying in or around the capital and want a gym that is not part of a hotel, it is one of the closest full-sized options.

It appears alongside other gyms in Malta in our directory. The sections below cover the facilities, the printed prices and how to ask a question through us.

Facilities and the way it works

The gym has a cardio and group-class area, a weight training area, a private room for diet advice, a supplement bar and shower facilities. Photographs show a dark, industrial-style floor with racks, cable stations and benches under bright strip lighting, along with signage carrying the motto about fitness and diet. The premises are central, with ample parking, which is useful if you arrive by hire car. The kids' classes and diet advice room also mean a family or a couple with different goals can all find something to do under the same roof.

Recent updates on the gym's website mention new machines, new amenities and a new reception, so the place is being actively improved. For a UK visitor that means a practical choice for a week or two of training, with a clear price list, a range of pass lengths and a team on hand to explain how the equipment works. New members are offered a free one-day pass to try it out before committing.

Training, classes and diet advice

Hayman's offers trainer assistance on the floor, group classes, kids' classes, diet advisory and private training. Personal training packages are described as affordable and are built around your schedule, preferences and budget. The trainers work with you to agree a plan before you start.

Two trainers are introduced by name. Etienne is a physical trainer and dietary adviser who has been recognised six times by the International Federation of Bodybuilding and Fitness, and who prepares personalised fitness and nutrition plans. Jenny is a long-serving trainer who works with a wide range of clients, from combat sports athletes to homemakers and children. Any diet guidance is general coaching rather than medical advice, so check with your own doctor if you have a health concern.

Opening hours and prices

Hayman's keeps unusually long hours. It opens from 4am to 11pm Monday to Saturday and from 4am to 10pm on Sundays and public holidays. Shift workers, early flights and late evenings are all easy to accommodate, and our Malta weather guide explains why an early or late session can be a smart choice in summer.

Printed prices are €10 for a day, €35 for two weeks, €60 for a month, €155 for three months, €245 for six months and €360 for a year. A day or two-week pass suits a holiday or short business trip, while longer memberships are better value if you are living on the island.

Around Marsa and planning your visit

Marsa lies on the road between Valletta and the south of the island. The capital is described in our Valletta guide, and the historic harbour towns are covered in the Three Cities guide. Close by are some of Malta's most remarkable prehistoric places: the Hypogeum visitor guide, the Ħal Saflieni Hypogeum listing and the Ħal-Tarxien Prehistoric Complex.

If you are choosing where to stay, see our pages on hotels in Valletta and where to stay in Malta, and use things to do in Malta to fill your rest days. After training, AMIS City Spa offers beauty and hair services in our directory.

To ask about a free day pass, memberships or personal training, use the VisitMalta.co.uk enquiry form on this page and we will pass your message to the business.